The word “detox” is heard more today than ever before, and there are many different types of them. One you probably have heard about most frequently is the detox for the liver, because it’s become wildly popular in recent years. If you want to do better for your health and are considering this, then it’s very important to learn more about it. This will ensure you understand how it works, but also how it can benefit your entire body. Your health is the most important thing that you have, so why not explore more natural things you can do to make it better?

What is a Liver Detox?

A liver detox is a dietary change that encourages toxins to be released from the liver. This is a natural way for the liver to clean itself, and something that can increase health and vitality in this important internal organ. Individuals who do this generally discover that they feel better when they are finished, and that their bodies are able to perform more efficiently as well. While all of these benefits can make you want to start a cleanse now with a recipe you find online, don’t go so fast. It’s important to work with a highly trained care provider to make sure you’re doing this safely. A Functional Medicine doctor is an example of someone who can help you do this the right way.

The Functional Medicine approach to health care is one that is natural and holistic, which is why so many people are taking advantage of it today. Instead of your practitioner giving you medications that don’t address the problem, they find the root cause of the issue and work to naturally heal it. When you see them for help with a thyroid problem they very well may recommend a liver detox as part of your wellness plan, and that’s for good reason. Your thyroid plays a major role in the way your entire body functions, and that includes the liver. A cleanse could help your liver convert thyroid hormones like it needs to, and increase functionality in both the thyroid and the liver.

After giving you extensive testing to determine the condition of your overall health, your practitioner will let you know if detoxing is right for you. If it turns out to be a valid choice, then they will guide you through the proper plan and work with you throughout it. This comprehensive help will ensure that you are doing this safely and that your body is benefiting from the release of toxins and better diet. Once this is over your practitioner can show you before and after health results so you can see actual evidence of the improvements that were made.

Your body works hard every day to keep you healthy, but sometimes it needs help to do just that. A Functional Medicine provider will guide you through natural health care, and work endlessly to find ways to improve your thyroid and liver function. This personalized help may mean finding better wellness, and learning more about your body and what it needs.